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During this challenging time, Somerset County Park Commission encourages you to stay busy, keep fit, and clear your mind. Check out these links for a variety of FREE online classes. We will be updating weekly with added sites and projects.

Free Virtual Fitness, Meditation, and Educational Links
The School of Royal Yoga Meditation Circles and Japa Meditation

MEDITATION
The School of Royal Yoga
Meditation Circles and Japa Meditation

~Offered by phone~
Open to all, no registration required.
Monday, Wednesday and Friday
at 8:00 am and 8:00 pm
Call 515-604-9755 and when prompted,
enter Access Code 279558#
Japa Meditation is the technique to focus the mind on a mantra.
It helps reduce the chatter in the mind as your awareness focuses on the mantra
to the exclusion of all other thoughts.

Webinar - Dr. Vincent Sferra

FREE YOGA VIDEOS

VARIETY OF FREE FITNESS VIDEOS

Yoga Body Workout: Free Yoga Class
(45 Minute Hatha Yoga Vinyasa)

30-Minute Strength Training Workout with Dumbells

20 Yoga Poses for Complete Beginners

How to Make DIY Animal Planters Out of Soda Bottles

The most beautiful and unusual flowers of the world

Virtual Tour of The NYBG Orchid Show:
Jeff Leatham's Kaleidoscope

EXPLORE - a variety of wildlife webcams
from around the world

Easy Cookie Cutter Bird Feeders for Kids

Calmsound – An Oasis of Relaxation

Monterey Bay Aquarium

Georgia Aquarium

Houston Zoo

San Diego Zoo

Fun Nature Based Activities to do at home during quarantine

Duke Farms Videos and Activities

EEC

Perimeter Hike Photo Contest

Info on raptors
by The Peregrine Fund

NASA: Climate Kid Activities

EEC Scavenger Hunts & Trail Games

NATIONAL PARKS VIRTUAL TOURS

Yellowstone National Park

Great Smoky Mountains

Rocky Mountain National Park (bird sounds)